Therapists & Services
We guide you step by step, combining whole-person care with specialized modalities to support you in navigating depression, anxiety, or life transitions with confidence and clarity.
Our Therapists
We practice humanistic, mindfulness, psychodynamic, and polyvagal modalities to provide whole-human guidance and support.
Catherine Rye, MA, LPCC
Clinic Director
I seek to find an integrative approach with each client exploring all aspects of their being – the mental, biological, emotional, spiritual and cultural – to address the issues being experienced.
I am a Licensed Professional Clinical Counselor with a Masters degree in Counseling and Psychological Services from St. Mary’s University.
Samantha Kokkinos, MA, LPC
Psychotherapist
Therapy can provide an invaluable environment. I believe that by providing an authentic and safe environment, it is possible to leverage one’s strengths and feel empowered toward healing, wellness, and radical self-acceptance.
I am a Licensed Clinical Counselor in the state of Minnesota.
I am currently working under the licensed supervision of Catherine Rye, MA LPCC.
Dana MacDonald, MA
Psychotherapist
I work to integrate principles from acceptance-based, existential, somatic and mindfulness practices. I am a strong believer in the importance of keeping our minds & bodies connected.
I am currently working under the licensed supervision of Catherine Rye, LPCC.
Stephanie Curry
Psychotherapist
I offer a warm, empathetic approach to support clients in coping with life’s challenges. Through an integrative method, I seek to offer a mix of practical tools for change, and a space for building self-compassion.
I work with individuals, couples, and adolescents, with a particular focus on perinatal mental health.
I am currently working under the licensed supervision of Catherine Rye, MA LPCC.
Services & Certifications
With special focus on those in the perinatal and postpartum period. We provide support for individuals and couples experiencing:
- Perinatal and Postpartum depression
- Anxiety and OCD
- Individual and couples work
- Transitioning into parenthood
- Fertility and loss
Blue Heron Therapy Group is a Blue Dot Safe Spot.
Catherine Rye holds a certificate from Postpartum Support International.
Session Rates
From $120 – $220
We offer sliding scale sessions to support those in financial need. Connect with us to explore flexible payment options.
Insurance & Fees
We are here to discuss insurance eligibility and answer any questions you may have about working within your current plan.
We accept insurance payments from:
- BlueCross and BlueShield
- HealthPartners
- Cigna/Evernorth
- United Health Care
- Medica
- UCare
- PreferredOne
- UMR
- Medical Assistance
- Aetna
Schedule a consultation
You deserve to be seen and supported fully, not just treated in parts.
Experience collaborative care that is tailored to your journey.